https://www.amandaskatz.com/between-two-coaches daily 0.75 2024-03-29 https://www.amandaskatz.com/between-two-coaches/blog-post-title-one-96lhz monthly 0.5 2020-05-19 https://www.amandaskatz.com/between-two-coaches/blog-post-title-two-shjjb monthly 0.5 2020-05-19 https://www.amandaskatz.com/between-two-coaches/blog-post-title-three-mx4df monthly 0.5 2020-05-19 https://www.amandaskatz.com/between-two-coaches/blog-post-title-four-p744s monthly 0.5 2020-05-19 https://www.amandaskatz.com/home daily 1.0 2025-02-11 https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/0910f695-e621-422b-ba2e-bb345f010058/IMG_1938.jpg amanda katz - amanda katz fitness for all bodies body neutral strength + run coach https://www.amandaskatz.com/training-services daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/d7a9c7c0-c4d7-4e5a-b4b3-bfe1a780754b/IMG_1944.jpg training services - 1:1 virtual strength training At this time, Amanda is not accepting new clients. Please inquire if you wish to be added to her waitlist. https://www.amandaskatz.com/liveclasses daily 0.75 2025-02-11 https://www.amandaskatz.com/contact daily 0.75 2020-06-19 https://www.amandaskatz.com/about daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/d536e4f9-e593-47e7-9628-27ee2bc11049/DSC07718.jpg about https://www.amandaskatz.com/new-album daily 0.75 2020-06-16 https://www.amandaskatz.com/turquoise-moon daily 0.75 2020-06-16 https://www.amandaskatz.com/press daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1602536498050-XW55T260ACYQG7QK1FZD/Working-Out-During-Pregnancy.960.jpg press Beachbody Blog: Beginner’s Guide to Working Out During Pregnancy https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1599581924394-67G68IF7VG23NU7I29ZX/EMOM+article.jpg press POPSUGAR Fitness: If You Don’t Have Workout Equipment, Intensify Your Sweat Sessions with EMOM Training https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1658447025376-POLVFY7SP4J9OFBZ3ETQ/unsplash-image-PUEbhF4Ycbs.jpg press - Make it stand out Self Magazine: 10 Top Trainers Share the Must-Do Exercises They Always Slot Into Their Routines https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1593102170998-W2WPVCZ9TSAGMM8IB9R0/forbessocialdistance.jpg press https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1739233439199-J8R0GA47P9NXINASFNQP/unsplash-image-HMzf07JA7Hk.jpg press - Make it stand out Self Magazine: How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/2ccaad63-b9d7-49d4-b4e4-9bf67fc74ea7/Screen+Shot+2024-03-04+at+8.18.29+PM.png press - Make it stand out POPSUGAR Fitness: How to Breathe When Running For Better Stamina and Performance, According to Coaches https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1604866035661-7LIE0O1QQZ277YV8GJS9/Side-Plank-With-Hip-Dip.jpg press POPSUGAR Fitness: Avoid Getting Hurt and Become a Better Runner With These 11 Ab-Strengthening Exercises https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/3c1681d6-6860-4860-b88b-6514fdd5c654/unsplash-image-0vsk2_9dkqo.jpg press - Make it stand out Outside Magazine: 4 Ways to Tell Your Fitness Is Improving Without Obsessing Over Pace https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/403ca17e-6ee0-4755-8cc6-196c596eed29/Screen+Shot+2023-08-22+at+7.29.34+PM.png press - Make it stand out Strengthen: Toxic Fitness Culture, Why You Should LIFT and Body Neutral Fitness with Amanda Katz https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/47742e2e-4f4b-4582-ae29-d7b4b7591c34/breaking+down+boundaries press - Make it stand out Run With Kat Show: Breaking Down Boundaries with Run Coaches & Clients https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1598393075561-9BLVQ49475JR0YC29BU0/ny+mag press - NY Magazine: The Best Fitness Trackers for All Types of Activities https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1632142247445-73Q4NOA48QRYPWJA8QH6/most-comfortable-sneakers-lead.jpg press - Make it stand out CNN Underscored: 18 comfortable pairs of sneakers to walk all day in https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/bcca990a-2452-4ff4-84e4-74e78f4a53a7/Screen+Shot+2023-08-22+at+7.27.06+PM.png press - Make it stand out Runner’s Round Table: How To Social Media with Amanda Katz https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/ab73c226-22c5-41a6-bd69-92c05fd313b4/Screen+Shot+2024-01-04+at+5.42.25+PM.png press - Make it stand out New York Times: 8 Fitness Myths That Drive Experts Crazy https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1739233514097-R927F06VRDKVCIM8EQ7V/unsplash-image-PHIgYUGQPvU.jpg press - Make it stand out Runner’s World: Here Is Exactly How to Reschedule (and Sometimes Skip) Your Long Runs https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1593101878191-T8ISDBKZ5JMMYBCYMMW1/MPTruntips.png press https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/00820837-2e4e-45a2-a262-fecd86054311/Screen+Shot+2024-03-04+at+7.45.11+PM.png press - Make it stand out SELF Magazine: How to Return to Exercise After Being Sidelined With an Injury https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/ac262281-8579-4496-a9cb-d10bf4c918c0/indoor+cycle+for+home press - Make it stand out Women’s Health Mag: The 13 Best Exercise Bikes For 2022 To Crush Your Cardio Workout From Home https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/b667b3c0-045c-43aa-9507-7143d27f3511/toxic+fit+culture press - Make it stand out The Running Explained Podcast: Toxic Fitness Culture in Endurance Running with Coach Amanda Katz https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1601324964931-EK9F86SL0PU3CWD59AK1/running press Map My Run: 10 Coaches and Trainers on How Quarantine Improved Their Running https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1598393337943-QXYMFCK265R2PT5OBERV/deadlift press - POPSUGAR Fitness + Yahoo! Sports: How to Build Better Balance During Single-Leg Deadlift https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1720828605098-MYYVLMT81E3CQ3EUM9PI/image-asset.jpeg press - Make it stand out Well + Good: ‘I’m a 15-Time Marathoner, and I’ll Never Run In Another Piece of Running Gear That Doesn’t Have *This* Feature’ https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1649372624734-X0UEQ6OIVXL1I4XWJFDW/unsplash-image-pCT8ag1o3nU.jpg press - Make it stand out TODAY.com: What is the most effective cardio machine in the gym? https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1602536645874-I1VR0514EEDYN8CA8IR5/headphones.png press SELF Magazine: 10 of the Best Workout Headphones, According to Fitness Experts https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/eb35c760-0e16-42b3-bb3f-43f30063afa2/ab6765630000ba8acf2c88bcb6f49b41a61a442f.jpg press - Make it stand out Simply Intuitive Podcast: Is Joyful Movement Sabotaging Your Fitness?… Amanda Katz https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/80358ba5-e0f8-4f25-8c81-b3601bac4ec1/IMG_3144.jpg press - Make it stand out YouTube Feature: I HIRED A RUNNING COACH | is running actually good for you?? https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1593102104682-VWIZQMBE05X9WUJTCYFE/fitnessadweekpandemic.jpg press https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/75ce2e60-eb37-457d-9669-5531cafe2c2e/Screen+Shot+2022-04-26+at+6.47.30+PM.png press - Make it stand out SELF Magazine: The 21 Best Butt Exercises Top Trainers Swear By for Their Lower-Body Workouts https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/d87012c4-4e42-4098-914d-f0e30e373b68/conversations+with+coaches press - Make it stand out Runner’s Round Table: Conversations with Coaches: Amanda Katz https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/2d43bd10-10f2-40b1-a81a-5136a7a004ee/stretch+article press - Make it stand out Self Magazine: 10 Top Fitness Pros Share the One Stretch They Slot Into Every Cooldown https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1598392801873-7OK8NYBSQFVE9H7S6YS6/fitness+trainer+cover press - Fitness Trainer Mag: If They Can Sweat Together, They Can Recover Together https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/6ffd8aa7-9980-4287-8995-402eabbfacd6/Screen+Shot+2023-12-03+at+7.00.39+PM.png press - Make it stand out Brooks Running Blog: Why active recovery is essential to any workout routine https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1601325281175-5OF250YDYNUEYSR2ZCF8/image-asset.jpeg press LIVESTRONG: 4 Glute Exercises That Are a Waste of Time — and What to Do Instead https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/8939919c-c97d-4988-a8fd-60a6d103045f/dear+runner+bod press - Make it stand out Dear Runner Bod: Zero F*cks Given with Amanda Katz — NASM CPT, Run Coach https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/39a69465-f6a3-4853-826f-f12ec82587cd/Screen+Shot+2025-02-10+at+7.19.52+PM.png press - Make it stand out Fortune Mag: 4 ways to make sure your workout habits last all year long https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1720828732051-7G7EYOWX9TT7PBYI1PR8/image-asset.jpeg press - Make it stand out U.S. News & World Report: 9 Best Running Leggings of 2024 https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1715386776876-S2CA39HB27OAFMIC4TQJ/image-asset.jpeg press - Make it stand out Women’s Health Magazine: The Women’s Health 2024 Sneaker Awards Are Here https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/3d5ae144-fda2-409c-bd6d-5556923c5858/S24-BRcom-choosing-the-best-marathon-running-shoes-hero-L.jpg press - Make it stand out Choosing the best marathon shoes: Factors to consider for success on race day https://images.squarespace-cdn.com/content/v1/5ed02be88932251cfb8563c8/1610828033145-3UTXD39DFDXYU5U2R55C/dumbbells.jpeg press Apartment Therapy: 7 Low-Cost Ways to Make Your At-Home Workout Less Boring, According to Personal and Group Fitness Trainers https://www.amandaskatz.com/the-distance-between-us-1 daily 0.75 2025-05-09 https://www.amandaskatz.com/that-was-then-v1 daily 0.75 2025-05-09