training services
1:1 virtual strength training
At this time, Amanda is not accepting new clients. Please inquire if you wish to be added to her waitlist.
Customized running plan
Are you running a marathon or half-marathon? A 5K or 10K? Do you just want to run for the fun? As a Personal Trainer and RRCA Certified Run Coach, we tailor your running program to help you meet your goals and keep you injury-free. Wherever you are in your fitness, we’ll work as a team to get you where you want to be. This requires a 6-month commitment.
$260/month
Introductory meeting: your history, evaluation & goal setting
A personalized training plan
Guidance and direct referrals with running nutrition
Guidance in strength training, recovery and pacing
Unlimited support via Final Surge
Video chatting or phone support as requested
Race day planning meetings
Amanda is not taking new athletes at this time. Please click the below button to inquire about the waitlist.
Virtual Coaching Consultation
$170/one-hour
Don’t have a trainer or coach and looking for fitness guidance? This is the place for you. Take the guess work and Googling out, you need real answers from a certified professional. Ask me anything when it comes to guidance in strength training, running, mobility, resources for injury prevention and fueling, goal setting or simply building out a sustainable routine that works for YOUR life.